How to Love Your Friend Who Had a Miscarriage

I don’t know if you knew this or not, but miscarriages are extremely common among women… As in 25% of women will have at least one miscarriage in their lifetime. So yeah, it’s common, but I have found that people really just don’t know how to behave when a friend or loved one loses their…

‘Vegan’ is NOT a Dirty Word

Do y’all have your muck boots? Because it’s about to get deep. For the past 7 months I have been about 80% nontoxic with my diet, meaning I don’t regularly consume gluten, dairy, soy, artificial colors/flavors/sweeteners, processed foods, etc. For the past 30 days I have added “vegan” to that list (again, for the most…